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Featured Courses

The Quiet Shift- Winter 2025

The Quiet Shift is a 4-week winter journey for anxious women to reconnect with calm and rhythm. Includes weekly practices, journaling, a silent retreat, and gentle support for body and mind.

$129.00 AUD

Health and Wellness Coaching Sessions

3 x 60-minute online coaching sessions to support your mind-body wellbeing. Explore stress, energy, and lifestyle shifts in a safe, personalised space. Practical tools, compassionate guidanceā€”reconnect with yourself from the inside out.

$495.00 AUD

Personal Yoga Therapy Package

3 x 60-minute 1:1 online yoga therapy sessions tailored to your health needs. Gentle, personalised support for mind-body healing, stress relief, and wellbeingā€”delivered from the comfort of home.

$295.00 AUD

Available Courses